I have been a personal trainer for over a decade and LOVE working with women to help them discover their strengths, find their power and gain confidence through exercise. I am so excited to now help females of ALL ages to discover the awesomeness that's always been within!
I am so excited to share the launch of my empowerment summer camp for girls (ages 6-12) where each child is encouraged to confidently and authentically SHINE her beautiful light.
As a Mom to three girls between the ages of 6 and 12, my heart aches every day for the challenges our kids face. Studies show that self-esteem begins to decrease in girls around the age of 9. Sadly, it is widely believed that girls are beginning to struggle with self-acceptance earlier and earlier.
I am on a mission to create a world where every girl grows up full of confidence, full of courage to stay true to her authentic self, where self-acceptance and love overshadow fear and doubt, where every girl believes she has the power to bravely pursue her dreams.
My experience as a Personal Trainer, degrees in Psychology and Nutrition, and experience in my most important role – Mom to 3 courageously authentic girls – have been lovingly combined into the SHINE summer camp for girls! SHINE empowers girls to playfully explore their many strengths, practice creative expression, and learn confidence-building movement exercises for physical and emotional health. SHINE also teaches girls to understand, manage and express their emotions in ways that feel authentic.
Program meets July 23 – 25 and August 13 – 15 from 9:30 to 12:30 at All Natural Training in Salisbury.
$111 per week – sign up for both weeks and save 10%.